training

Aug
04
Why Personalized Coaching over Pre-Made Programs?

Why Personalized Coaching over Pre-Made Programs?

Few thoughts on the tailored approach to coaching vs pre-crafted programs. I've been thinking about this topic quite a bit
3 min read
Jul
24
From Engineer to Online Coach!

From Engineer to Online Coach!

My story of how I went from a chemical engineer to working as coach in the health & fitness space. In
5 min read