5 Beginner Exercises To Progress Your Straddle Handstand
The purpose of this article is to provide a general framework for a beginner to progress their straddle handstand.
Blindfolds For Handstands. Tool or Trick?
My thoughts on how blindfolds can be used as a tool to challenge your handstand practice.
💡"Are blindfolded handstands a
Why Personalized Coaching over Pre-Made Programs?
This article explores the pros to individualized coaching vs opting for pre-crafted programs.
I've been thinking about this topic quite
Learning To Handstand is Like Becoming an Engineer
A short comparison between the road to handstands and the road to engineering.
Not long ago, a stranger said to
From Engineer to Online Coach!
My story of how I transitioned from working as a chemical engineer to working as a coach in the health