handstand

Aug
12
Blindfolds For Handstands. Tool or Trick?

Blindfolds For Handstands. Tool or Trick?

My thoughts on how blindfolds can be used as a tool to challenge your handstand practice. 💡"Are blindfolded handstands a
6 min read
Aug
04
Why Personalized Coaching over Pre-Made Programs?

Why Personalized Coaching over Pre-Made Programs?

Few thoughts on the tailored approach to coaching vs pre-crafted programs. I've been thinking about this topic quite a bit
3 min read
Jul
31
Learning To Handstand is Like Becoming an Engineer

Learning To Handstand is Like Becoming an Engineer

A short comparison between the road to handstands and the road to engineering. Not long ago, a stranger said to
2 min read
Jul
24
From Engineer to Online Coach!

From Engineer to Online Coach!

My story of how I went from a chemical engineer to working as coach in the health & fitness space. In
5 min read